I've decided to re-vamp my little piece of blogger land to reflect my whole life. I've realized that my life is not just about the weight I've lost, it's also about the journey I'm on to improve my health. I'm focusing on improving my physical and mental health. The new name is in honor of my Daddy, who left this Earth on 4/6/15. If you said something my Daddy didn’t care about, he would say “you know Frank”. If you don’t know what that is from…message me, we need to chat. ;)