This has been a REALLY long 4 weeks. I am glad to finally be feeling better, and have a little bit of energy. I weighed in this morning and the scale says I've lost 28 lbs total.
1 more pound and I will have lost 10% of my starting body weight - that is the goal my doctor's office gave me for my 6 week follow up visit. I'm so happy to know that I will have surpassed that goal!
I swam Monday and did 10 laps along the length of my aunt & uncle's pool. I was really proud of myself for doing it- but I was EXHAUSTED when I got home that afternoon. I was physically weak.
That's something I've noticed post-op. Now that I'm eating for survival/nutrition - I notice when I need to eat. I'm finally learning what physical vs. emotional hunger is and I'm also no longer craving sugary sweets! Praise the Lord!
Now, onto NSV's (non-scale victories). The most noticeable NSV is that my shoes are loose now. I had read that other folks who have had WLS lost shoe sizes along with pants sizes. I expected it, but not this soon.
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